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Shinrin-Yoku | The Medicine of Being in the Forest

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IF YOU HAVE REACHED THIS PAGE, PLEASE CLICK ON THIS LINK TO GO TO THE UPDATED DEDICATED SHINRIN-YOKU PAGE.

Thank you.

Monica

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2 comments
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  • Amanda @ Adventures All Around11/19/2016 - 7:39 pm

    Wow… I must admit I’d never thought of walking in a forest with a guide in this way (apart from the usual try not to get lost way!).

    It’s actually a really beautiful idea and I’ll have to keep an eye out for guides on my travels. Thanks for sharing.ReplyCancel

    • Monica Schwartz11/20/2016 - 4:21 pm

      Hi Amanda: Shinrin-Yoku is truly a beautiful practice. I know that there are trained guides in New Zealand and Australia now, as the latest training cohort was in New Zealand and they are just completing certification. If you connect with the ANFT website at this page: http://www.natureandforesttherapy.org/find-a-guide.html you can see where there are guides in your area.ReplyCancel

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Yesterday I baked a batch of these….
I don’t think there will be any left by the end of today.
(It’s the dogs, of course, not us 😜)

They are Margheritine di Stresa (Little Daisies from Stresa), my favorite cookie. Deceptively simple, but melt-in-your-mouth bites of heaven. 🌸
Ok, I need another cup of tea now. Earl Grey, of course 
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#margheritinedistresa #cookies #baking #foodphotography #biscottini